Nutrition coaching and meal prep at O Fitness in Jupiter, FL takes the guesswork out of eating — a NASM-certified coach builds a realistic, sustainable plan for your goals, plus fresh, macro-balanced meals prepared in-house. Fat loss, muscle gain, or simply better energy.
No fad diets, no all-or-nothing rules. Just a plan you can actually live with — so the results last long after the first 12 weeks.
A simple system that fits your real life — and evolves as you do.
We learn your goals, schedule, preferences, and history so the plan fits how you actually live.
Realistic calories and macros built for fat loss, muscle gain, or better energy — no crash dieting.
Optional fresh meals prepared in-house so you hit your plan without shopping or cooking.
Regular check-ins keep you accountable and fine-tune the plan so progress keeps coming.
Grab your meals, hit your macros, and stay consistent through busy weeks, travel, and everything else Jupiter life throws at you. Coaching sets the target; meal prep makes it effortless.
Your nutrition is guided by a NASM-certified coach and national competitor who built sustainable systems for real, lasting results.
A NASM-certified nutrition coach and personal trainer and former NPC national competitor (2019–2023). Miranda developed proven systems for dropping body fat, building lean muscle, and creating lasting habits — helping you transform your body while still enjoying your life, without burnout or extreme restriction.
With a B.S. in Exercise Science from FSU and 15+ years of experience, Orion pairs your nutrition with training and recovery — so what you eat and how you move work together toward the same goal.
Right off Indiantown Road (SR-706), minutes from I-95 and the Turnpike — easy to grab your meals on the way through town.
Coaching + meal prep — the plan and the food, together
NASM-certified coach — and a national competitor
Sustainable — no crash diets or food guilt
Paired with training — nutrition and workouts in sync
How Jupiter likes to eat. Busy professionals who want meals ready to grab on the way home. Golfers, boaters, and tennis players fueling active weekends. Parents juggling schedules who don’t have time to meal-prep from scratch. People done with fad diets who want something that lasts. We’re steps from Pure Barre, minutes from the Lighthouse and the beaches — keeping the neighbors we train fed and on track.
Nutrition works best alongside the rest of what we do at O Fitness.
Pair your plan with one-on-one training for the fastest results.
"I've been training with Orion for years and can't recommend him enough. He helped me recover from labrum instability and shoulder issues — his knowledge of functional fitness, mobility, and strength is outstanding. He always adapts safely while still making progress."
"I've been getting bodywork with Orion for a year now and he clearly explains how each area of concern is affected by the rest of the body."
"Orion is extremely knowledgeable. He's been working with my daughter on her return-to-play program post ACL reconstruction — meeting every recovery milestone in a challenging yet comfortable environment."
"Efficient and effective! Keeps you moving and is friendly without wasting your valuable time. Always walk out sore!"
"I've trained for over 20 years. Orion is knowledgeable, a great communicator, and one of the best trainers I've had. So happy I found him."
"Highly knowledgeable trainer with a good eye for strengthening your weak areas and positively changing your physique."
Nutrition coaching is ongoing, personalized guidance that helps you eat for your goals without guesswork or extreme dieting. At O Fitness in Jupiter, FL, a NASM-certified nutrition coach builds a realistic plan around your lifestyle, sets your calories and macros, and adjusts through regular check-ins so the results are sustainable — with fresh, macro-balanced meal prep available in-house for convenience.
A registered dietitian (RD) is a licensed clinician who can provide medical nutrition therapy for diagnosed conditions. A nutrition coach focuses on everyday habits, body-composition goals, and sustainable eating for healthy individuals. O Fitness provides fitness-focused nutrition coaching for fat loss, muscle gain, and energy; if you need medical nutrition therapy for a clinical condition, we’re glad to point you to a licensed dietitian.
Yes. Alongside coaching, O Fitness offers fresh, macro-balanced meals prepared in-house, so you can hit your plan without shopping, cooking, or guesswork. It’s the convenience piece most coaching programs don’t include.
Yes. Sustainable fat loss comes from a realistic calorie and protein target you can actually maintain. We set those targets to your body and goals, keep you accountable with check-ins, and pair nutrition with training — no crash diets or extreme restriction.
Nutrition coaching is offered on its own or bundled with training, and meal prep is priced per your plan. Every client starts with a free consultation so we can recommend the right fit — call (863) 393-5426 for current pricing.
O Fitness is at 150 S. Caloosahatchee Avenue, Jupiter, FL 33458 — just off Indiantown Road, minutes from Tequesta, Palm Beach Gardens, and Juno Beach. Coaching is led by NASM-certified nutrition coach Miranda Torres, with meal prep available in-house.
Book a free consultation and get a realistic nutrition plan — with fresh meal prep to make it effortless.
150 S. Caloosahatchee Avenue, Jupiter, FL 33458
